Premiere Pro Ghost Frame Effect
Ghost Frame Effect Setup
1
Duplicate Footage with ALT-Drag
Hold ALT (Option on Mac) and drag the Nature footage to track V2.
2
Apply Posterize Time
Effects panel → search Posterize Time → drop on the V2 copy.
3
Add Channel Blur
Layer in Channel Blur to add motion and color blur to the ghost frames.
4
Tie Colors with 4 Color Gradient
Final 4 Color Gradient effect ties the look together — keyframe colors over time.
Master Premiere Pro at Noble Desktop
Noble Desktop's Video Editing & Motion Graphics Certificate teaches Premiere Pro alongside After Effects.
The ghost frame effect—popular in music videos—is a simple technique made by using thePosterize Time effect to displace frames in the footage before blending clips together. It’s cool, eerie, and adds instant style to otherwise plain footage.
Getting the Project Files

